Still Stoic Flow

Focus on you
Level
All-Levels
Date
Wednesday, Friday
Time
09:00 - 10:00 AM

Description

Still Stoic Flow classes are for folks who are looking for a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements and well-measured stretches, including range of motion exercises.

Is this class for you?

This is a relaxing, lightly heated program suitable for all levels.

Teacher

Estelle Saba

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