Power Vinyasa

Go with the flow
Level
All Levels
Date
Tuesday
Time
09:00 - 10:15 AM, 05:30 - 06:45 PM

Description

Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness.

Is this class for you?

Vinyasa yoga is athletic and aerobic. If you like to move and sweat, Vinyasa will provide that.

Teacher

Kim Frueh

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