Yoga Bootcamp

Get intense!
Level
Intermediate to Advanced
Date
Thursday
Time
05:30 - 06:30 PM

Description

Hi intensity Yoga, dynamic movements. Think PiYo meets HIIT. Gently. With kindness and love.

Is this class for you?

If you want to challenge yourself and your body, then this is for you!  This is a more advanced class, with dynamic movements, difficult poses, and a bit more fast paced than most of our Yoga classes.  Just don’t be surprised if you’re sore the next day!

Teacher

Jay Geenberg

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